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Weekly Meal Planning…Yikes!

Every Saturday morning I set out to plan the meals for the week. My goal is to keep it as cheap as possible, as healthy as possible and well, something everyone will eat. I don’t know about you, but I find it more and more difficult to plan meals on a budget these days. Here in Canada food is...

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Recipes

I decided to create a section specifically for healthy, low fat, low calorie, high protein or high fibre recipes. If you have a great recipe you want to share with everyone, drop it in my email box and I’ll post it up. I may try it first and give my opinion as well others can feel free to add their own opinions, even variations.

I still love to have those old fashion \"sit down\" dinners with my family as often as we can. What\'s your family\'s favorite?

Recipes

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